
How to Heal
A psychospiritual exploration of the physical, mental, emotional and spiritual energetics of healing alongside personal and demonstrative storytelling.
How to Heal
Core Energetics: The Heartbeat Of The Soul
In this episode, we dive deep into the concept of energy—what it is, how it shapes our lives, and how we can reconnect with our natural energetic state. From birth, societal conditioning pulls us away from our authentic selves, but the journey of life is about rediscovering who we truly are. We explore how energy influences our passions, relationships, and personal magnetism, and share practical ways to reclaim it.
I also get personal about how yoga and energy healing modalities have transformed my ability to manage and direct my energy. Whether you’re new to the idea of spiritual energetics or already exploring practices like acupuncture, reiki, chakra healing, or Qigong, this episode is packed with insights to help you step into your power.
Tune in to learn:
- What energy really means in a physical, mental, emotional, and spiritual sense.
- Why we lose touch with our natural energy and how to reclaim it.
- The role of yoga in strengthening mind-body balance.
- My personal experience with energy awareness and how it changed my life.
- The power of alternative healing methods like acupuncture, chiropractic work, breathwork, and the Akashic records.
- How to recognize energetic imbalances and clear your energy field.
Mentioned in this Episode:
- Modo Yoga in Williamsburg, NYC
- Energy healing techniques: Reiki, acupuncture, medical Qigong, chakra balancing
- Akashic Records: The spiritual blueprint of your soul’s journey
- My personal encounters with energy shifts and how I learned to listen to my body
Why This Episode Matters: Understanding your energy can unlock greater confidence, clarity, and alignment in your life. Whether you're feeling stuck, disconnected, or just curious about exploring energy work, this episode will provide practical steps to help you harness your power and live with intention.
Keywords: energy healing, spiritual energy, energy balance, energy awareness, personal transformation, alternative healing, yoga for energy, reiki healing, chakra alignment, Qigong, Akashic Records, intuitive energy, self-discovery, magnetic energy, life force energy
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Transcription for Hearing Impaired
*This summary had been created with the use of ChatGPT*