Intro: The Woman Behind The Mask

🚀 Welcome to the How to Heal Podcast! Hosted by Lindsay Trimarchi Richter, this show is your go-to space for real-life healing stories and powerful tools to help you thrive. If you're feeling overwhelmed, disconnected, or stuck in a psychospiritual crisis—you're in the right place.

In this introductory episode, Lindsay shares her personal journey:
✨ Growing up on Long Island, her ambitious NYC career, and the wake-up call that led her to deep healing.
✨ The highs and lows of self-discovery—burnout, ego deaths, and learning to slow down in a world that demands hustle.
✨ Lessons from thought leaders, spiritual awakenings, and the messy middle of finding balance in the gray areas of life.

💡 What you’ll gain from this podcast:
✔️ Practical healing tools that actually work.
✔️ How to navigate personal transformation without burning out.
✔️ Why personal responsibility, integrity, and energy management are key to thriving.

🔥 This is your permission to stop muscling through life and start truly healing. Buckle up—we're diving deep. Hit play and let’s do this! 🎧💫

#Healing #SpiritualGrowth #BurnoutRecovery #SelfAccountability #EnergyManagement #PersonalDevelopment

https://www.linkedin.com/in/trimarchi/

More about me at: https://lindsaytrimarchi.com/

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Transcription for Hearing Impaired

*This summary had been created with the use of ChatGPT*